Read all the blogs related to Foot Care here. These are curated by our founder Abha Deshmukh who is a certified Yoga Teacher and handles our Foot Care Lab.She meets a lot of patients suffering from foot issues and here she shares some of her insights.
As winter blankets the world in a chilly embrace, it brings with it the potential for various health challenges, one of which is foot pain. Cold temperatures can exacerbate existing foot conditions or lead to discomfort for many individuals. In this comprehensive guide, we will explore effective strategies to manage
Foot pain is a common complaint that can have far-reaching effects on our overall well-being. Beyond the immediate discomfort, foot pain can significantly impact our posture, leading to a chain reaction of pain propagation throughout the body. In this blog, we will explore the intricate relationship between foot pain and posture, specifically focusing on how pain can radiate from the foot to the knee, hip, spine, neck, and shoulder. Understanding this pain propagation pathway is crucial for addressing foot pain and maintaining optimal posture..
When it comes to physical fitness, many individuals focus on losing weight or building muscle in the upper body, often neglecting the strength and health of their feet. However, the muscles in our feet play a vital role in our overall well-being, balance, and mobility. In this blog, we will delve into
Foot pain is a common ailment that can significantly impact our daily lives. Whether it’s a result of overuse, injury, or underlying conditions, understanding the root cause of foot pain is crucial for effective treatment and prevention. In this blog, we will explore the primary causes of foot pain and provide two essential tips to promote healing: the importance of proper footwear and the benefits of foot exercises.
Diabetes is a chronic condition that affects millions of individuals worldwide. While managing blood sugar levels and maintaining a healthy lifestyle are crucial, one aspect often overlooked is foot care. People with diabetes are particularly susceptible to foot-related complications, making proper foot care an essential component of diabetes management. Among the various preventive measures, the use of customised footwear plays a pivotal role. In this blog, we will explore the importance of foot care in diabetes, with a specific emphasis on the benefits of customised footwear.